To detox or not to detox?

To detox or not to detox?

There seems to be so much hype around detoxing these days. It feels like there is always some new ‘detox diet’ being touted online, or some far out cleanse, a ‘reset’ programme, a 'tea-tox' or some intermittent fast to ‘clean out’ the system. (As uni students, many years ago now, there was the detox that was done before a re-tox, but let’s not d...
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Why what we put on our skin matters

Why what we put on our skin matters

First it was ‘clean eating’ that was all the rage, and now we have ‘clean beauty’ as the buzzword that keeps popping up everywhere. From supermarket shelves to department store counters, there is no denying there is a ‘clean’ revolution happening. Many brands are jumping on the bandwagon and ‘green-ing’ their image and formulations. I have to co...
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